The rock climber's training manual : a guide to continuous improvement

Publication date 2014 Topics Rock climbing, Rock climbing -- Training, Mountaineering Publisher Boulder, CO : Fixed Pin Publishing, LLC Collection internetarchivebooks; inlibrary; printdisabled Contributor Internet Archive Language English Item Size 1.1G

301 pages : 26 cm

Whether you climb 5.9 or 5.15, this book shows you how to immediately and continuously improve your climbing, providing a step-by-step, easy to follow action plan used by elite climbers

"Based on the proven "Rock Prodigy Program."

Includes "1st season training log" in back of book

Includes bibliographical references

Notes

cut off text due to tight binding.

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